Meditative Studio Practice

The Meditative Studio Practice is a studio gathering designed as an accessible entry point into the Artful Being creative process. You may attend once, return occasionally, or come whenever it feels supportive.

Each session is guided as a meditative creative practice. We begin by settling into the body and shifting attention away from thinking and into sensation. From there, participants explore intuitive mark making with eyes closed, allowing the hand to respond to pressure, scale, and speed without judgment or control.

The practice continues through a guided chakra meditation that invites connection with the colors associated with each energy center. As drawing and color unfold through meditation, participants begin to notice patterns, gestures, and forms that emerge naturally on the page. By the end of the session, many people are surprised to see evidence of a personal visual language already present within their work.

These sessions introduce the opening phases of the Artful Being method. For those who wish to explore this process more deeply, the five week Artful Being Journey expands on these practices in a guided progression.

This practice is welcoming to anyone curious about reconnecting with creativity. It is especially supportive for those who feel hesitant, creatively blocked, or disconnected from making and want a gentle place to begin again.

Session length: 90 minutes - All art materials are included.

Enrollment is limited to six participants to preserve the intimacy of the work.

Upcoming Dates To Be Announced