Before you begin, take a moment to slow down. Sit or stand somewhere quiet, and gently bring your awareness inward. Breathe deeply, allowing your body to soften and your mind to settle. As you speak each affirmation aloud, do so slowly and with presence—feeling the vibration of the words in your body. Imagine that your Higher Self is listening… or better yet, speaking through you. This is not about convincing yourself of something untrue—it’s about remembering what has always been true at your core. Let the words rise from a deeper place. Repeat them with trust. With time, you may begin to feel their truth settling in—like a frequency you’re learning to live into.