Dream Reflection Journal Page
Gentle structure for tuning into and recording your dream experience.
Upon waking, take a few moments to remain still. Let the emotions, images, and sensations of the dream rise. There is no need to analyze—just receive and record.
Want to take these prompts with you?
Feel free to copy them into your own journal or digital document—or pre-order the AB Workbook, a beautifully designed space to explore your inner world through art, reflection, and intuition.
AB Journal Prompts
Dream Reflection | Morning Sketch Ritual | Awakening the Chakras | Inner Landscape
